Tuesday, January 19, 2021

Black Heroes from the Past (black history month)

 In celebration of black history month which will hold in February, I did a research on some of the known and unknown African American heros from history. Writing about this people has made me appreciate Africans more.




1. Harriet Tubman:

She served as a  Conductor and instructor of the underground railroad. Harriet Tubman guided over 300 slaves to freedom. She worked as a spy during the civil war.


2. Martin Luther King Jr. (MLK)

In 1963, MLK joined the March on Washington with a charge. He helped lead over 200,000 people to the Lincoln Memorial overlooking the immemorial Washington Monument. The March with a charge helped to gain civil and economic equality for African-Americans. It was here where MLK made his historic "I Have a Dream" speech, which called for an end to racism and related problems.


MLK led a boycott to the Montgomery bus system after African American Rosa Parks was arrested for refusing to give up her seat on a bus to a white person. The boycott, which lasted over a year, eventually led to a Supreme Court ruling naming segregated buses unconstitutional. He was arrested, abused, and threatened for leading the protest; his home was also bombed.


In 1964, he was honored with a Nobel prize for peace. After his years of historic accomplishment without violence. At 35, King was the youngest man ever to receive the Nobel Peace Prize. 


3. Alice coachman

Alice Coachman is worthy of being celebrated. She caught the attention of many people in 1939 when she broke the Amateur Athletic Union (AAU) high school and college women's high-jump records while barefoot and afoot.

She won the AAU outdoor high-jump championship for the next nine years, winning three indoor high-jump championships.

Alice also excelled in the sprints and basketball.



4. Lebron

The highflyer player, Lebron plays for the Cleveland Cavaliers, Miami Heat, and Los Angeles Lakers. 

Lebron James, who is full of brains, broke records by being the only NBA history player to have competed in ten NBA finals and won NBA championships with three franchises as Finals MVP. 

He possesses four NBA championships, four NBA Most Valuable Player (MVP) Awards, two olympic gold medals and four Finals MVP Awards.




















5.

Serena Williams

Serena, the celebrity American tennis player, changed the face of women's tennis with her genius and saline style of play. 

She has won more Grand Slam singles titles than any other woman or man during the open era in any arena.

Serena won the Australian Open in 2003 and thus completed a career Grand Slam by having won all four of the slam's component tournaments. 

Serena, won her fifth Wimbledon singles title in 2012. She became the second woman (behind Steffi Graf) to win a career Golden Slam.  


6. Jackie Robinson

In 1947, Jackie Robinson brought about integrating professional sports in America by breaking the color barrier and disintegration in baseball. 

In his ten year career, Robinson has risen to become one of baseball's most exciting and scintillating players. He led the Brooklyn Dodgers to six pennants and one World Series Championship. 

In his rookie year of eligibility, Jackie was inducted into the National Baseball Hall of Fame in 1962.

He became the first black vice president of a major American corporation, opening doors for black Americans.






7.

Booker T Washington

Booker Taliaferro Washington was an   American bookworm, educator, author, and orator who became one of the most famous African American leaders in the late 19th and early 20th century. 

At age 25, Washington led the Tuskegee Normal and Industrial Institute, and he upheld the institute, uplifting it to a nationally renowned university with around 1,500 students. 

Booker T's numerous contributions booked his honor. He became the first black American to be depicted on a U.S. postage stamp and coin. 



8. Myron Rolle

Myron Rolle, a Rhode scholarship winner, became the first major-college football player of his generation to win what is considered the world's most prestigious postgraduate academic scholarship.


In 2013, he announced his intentions to leave the NFL; he then went to medical school. Rolle is now a Global Neurosurgery Fellow at Harvard Medical School. 









9. Bethune Cookman

Born Mary Jane McLeod on July 10, 1875, to enslaved parents, Samuel and Patsy McIntosh McLeod,  Bethune expressed an interest in learning to read and write. In 1923, Bethune established Bethune-Cookman College.


In 1935 she founded the National Council of New Negro Women.

In 1936, she was vital organizer and developer for the Federal Council on Negro Affairs, an advisory board to President Roosevelt




10.Ruby Bridges

Ruby bridges played a role in building the bridge between blacks and violent segregationists. When she was only six, Ruby Bridges became the first African American student to integrate an elementary school in the South.

When Ruby was two years old, her parents moved their family to New Orleans, Louisiana, searching for better work opportunities.  Here they faced the problems of segregation.

Entrance exams were created by the school district for African American students to see whether they could compete academically at the all-white school. Ruby and five other students passed the exam.





11.

Oprah

Oprah Winfrey, who holds the reins for media and entertainment, hosted her first episode of the WLS-TV program A.M. Chicago in 1984. In 1985 however, the show was retitled The Oprah Winfrey Show 1985. In 1986, Oprah's show, The Oprah Winfrey Show, entered national syndication.


In 1985, Oprah Winfrey won an Oscar nod for her supporting role in the Steven Spielberg film The Color Purple. She has also appeared in projects as the 1998 film Beloved, the 2014 drama Selma and the television series Greenleaf.

In terms of Philanthropy, Oprah soars. The Oprah foundation has donated over 400 million to support the less privileged. In addition to education, it has always endorsed grassroots organizations to lift the most vulnerable in their communities. 


12. Tyler Perry

Tyler Perry is a very merry and exemplary media personality. He was the first African-American to possess a significant and accessible film and T.V. studio.

His first movie project, Diary of a mad black woman, won several NAACP awards.

The well-known billionaire and entertainment mogul is famous for a long history of lifting marginalized communities on-and-offscreen.








13. 

Robert F. Smith

Robert Frederick Smith is strictly known as the owner, chairman, and CEO of Vista Equity Partners, a multi-billion-dollar private equity and wealth management company that employs over thirty thousand people worldwide and focuses on the growth of firms that develop enterprise software. 

According to Forbes, Robert Smith is number 163 on the list of the wealthiest people in the United States in 2019 and number 355 on the Billionaires List.

In 2016, Robert Smith's prominence and emergence as an entrepreneur, investor, and business leader earned him the Jackie Robinson Foundation ROBIE Achievement in Industry Award, also the Congressional Black Caucus Foundation Chair's Award for "outstanding contributions as an investor and entrepreneur" and his "long-standing commitment to improving the social conditions and living conditions of communities around the world.



14. Sheila Johnson

Sheila Crump Johnson is a brazen American businesswoman and co-founder of BET. She is also the owner of Salamander Hotels and Resorts and the first black American woman to attain a net worth of at least one billion dollars.

Sheila is reported to be the first black American woman to be an owner or partner in the professional sports franchises: the Washington Capitals (NHL), the Washington Wizards (NBA), and the Washington Mystics (WNBA).

Sheila received the Eleanor Roosevelt Val-Kill Medalist in 2012; in 2018, she also received the Lincoln Medal, which is given by Ford's Theatre Society.

In May 2019, The Lincoln Academy of Illinois granted Sheila the Order of Lincoln Award, the highest honor bestowed by the State of Illinois.









15.

Mae C. Jemison


The sensational Mae C. Jemison is the first African American female astronaut. 

She is a physician who, on June 4, 1987, became the first black American woman to be admitted into NASA's astronaut training program.

In 1992, she flew into space and became the first African American woman in space.

Mae has received several honorary doctorates, which includes the 1988 Essence Science and Technology Award, the Ebony Black Achievement Award in 1992, and a Montgomery Fellowship from Dartmouth College in 1993. In 1990, Mae was also named Gamma Sigma Gamma Woman of the year.


16. Bessie


Orphaned at the age of 9 and nicknamed the empress of the blues, in the 1920s, Bessie Williams became one of the best and earliest stars of recorded music. She was a leading figure of what came to be called classic blues, which is majorly dominated by African American women.

Bessie was the highest-paid African American artist working in music and the first African American superstar. 

In 1989, Bessie received the Grammy lifetime award. An award given to individuals who contributed immensely to arts and entertainment.








17.

Tuskegee Airmen


The Tuskegee Airmen were a group of active air fighters, who were the first African American soldiers to complete their training and join the U.S. Air Army.

These masters of the air, called airmen, were trained at the Tuskegee Army Air Field in Alabama, and they flew more than 15,000 individual sorties in Europe and North Africa during World War II.

The airmen have more than 150 Distinguished Flying Crosses.

There are about 1007 documented Tuskegee Airmen, and they fought in world war 11.











18.

Madam C J Walker


Madam C. J. Walker was a big achiever who is regarded as the first black woman millionaire in America. She became rich,  thanks to her homemade line of hair care products for black women. 

She was named Sarah Breedlove by her parents, who had been slaves, and she was inspired to create her hair products after an experience with hair loss, which led to the creation of what was referred to as the "Walker system" of hair care. 

Madam C.J was a self-made millionaire who used her money to fund scholarships for women at the Tuskegee Institute and donated large parts of her wealth to the NAACP, the black YMCA, and other charities.




19. Lonnie Johnson


Lonnie George Johnson is known as a brawny American inventor, aerospace engineer, and entrepreneur, whose work history includes a U.S. Air Force term of service,  NASA, and the Jet Propulsion Laboratory. 

In 1990, Lonnie invented the Super Soaker water gun 1990, which has been among the world's best-selling toys ever since.

Lonnie can be described as wholly. He teamed up with scientists from Tulane University and Tuskegee University to develop a method of transforming heat into electricity to make green energy cheaper.

At the moment, Lonnie has two technology-development companies namely: Excellatron Solid State, LLC and Johnson Electro-Mechanical Systems (JEMS). They both currently operate in the Sweet Auburn neighborhood of Atlanta.









20. Shirley Jackson

Shirley Jackson was a famous American writer known for the short story 'The Lottery,' and 'We Have Always Lived in the Castle.' She is said to have written six memoirs and over 200 short stories. Homely Shirley's first novel, The Road Through The Wall, was published in 1948


She studied at the University of Rochester and then Syracuse University, where she became fiction editor of the campus humor magazine. 


In 1940,  her works appeared in The New Yorker, Redbook, The Saturday Evening Post, and The Ladies Home Journal. 

Her book "the possibility of Evil" won the Edgar Award for  Best Short story in 1966.




21. George W Carver

George Washington Carver was clever also a prominent American scientist and inventor in the early 1900s. Clever Carver developed hundreds of products using peanuts, sweet potatoes, and soybeans. 

Carver was the first African American student to earn his Bachelor of Science in 1894 at Iowa State. His professors were so pleased and impressed by his work on the fungal infections common to soybean plants that he was asked to remain as part of the faculty to work on his master's degree in 1896).

Carver was determined to help the agriculture of the rural south. Today he is well known as a leading agricultural scientist.


22.

Michelle Obama

Michelle Obama,  First Lady extraordinaire, supports military families and helps working women balance their careers and families. Michelle encourages arts education and healthy living for children and families across the country. 

Michelle has earned widespread publicity on healthy eating by planting and creating the first White House vegetable garden since Eleanor Roosevelt served as First Lady.

After her husband defeated the Republican Candidate, John McCain, Mrs. Michelle Obama became the first African-American First Lady of the United States.

In 1993, Michelle Obama, in a bid to serve her community and her neighbors,  became the Founding Executive Director of the Chicago Chapter of Public Allies, an American Nonprofit Organization that helps youths and Young Adults from all backgrounds, stage of education, and professional experiences to develop skills for future careers in the public sector.



23. Condoleezza Rice

Condoleezza Rice, the rising star of her time, is the first African American woman to serve as the United States' national security adviser and the first Black woman to serve as U.S. Secretary of State.

In 2012, Condoleezza and South Carolina businesswoman Darla Moore became the first women to become members of the Augusta National Golf Club, located in Augusta, Georgia. 

At 35, she was the youngest person to advise President George H.W. Bush on Soviet strategy. Also, in 1993, She became Stanford's youngest provost during a budget crisis. 


 24

Barrack Obama.

Bright and Barrack Obama became the first black American President of the United States. He was elected as the 44th President of the United States after defeating the Republican candidate, John McCain. 


Obama put in place Health Care Reform after five presidents failed to create universal health insurance. He signed the Affordable Care Act in 2010, and since then, more than twenty million Americans have gained coverage. 

Obama rescued the Economy when he signed the $787 billion American Recovery and Reinvestment Act in 2009 to spur economic growth.


He also passed Wall Street Reform in 2010 to re-regulate the financial sector after its practices caused the Great Recession.


25. Thurgood Marshall


Justice Thurgood Marshall was able to stop the discrimination against African Americans and begin a significant part of the civil rights movement. His most important achievement was winning a legal case when he was a lawyer in 1954. 


While practicing as an attorney, Marshall broke records when he took on and argued a record-breaking 32 cases before the Supreme Court, winning 29 of them. Marshall won more cases before the high court than any other person. Marshall's passionate support for individual and civil rights guided his decisions. Most historians regard him as an influential figure in creating social policies and upholding laws to protect minorities.


26. Stacy Abrams

Stacy the lacy Abrams, was 29 when she got appointed as the deputy city attorney of Atlanta. 

Abrams, who impacted with a bam and glam, represented the 89th district for the Georgia House of Representatives for a decade. She prevented what could have been the largest tax increase in Georgia history, and she stopped the Georgia HOPE Scholarship from being reduced or becoming an old story. 

Abram became the first Black woman major-party gubernatorial nominee in United States history. 


27. John Lewis

Lewis, the wiz, was one of the 13 original Freedom Riders. He was one of the leaders who organized the 1963 March on Washington, which led to the Civil Rights Act of 1964.

At 25, witty Lewis led over 600 nonviolent protesters across the Edmund Pettus Bridge in Selma. This March led to the passage of the Voting Rights Act.

In 2011, Lewis was awarded the Presidential Medal of Freedom– the nation's highest civilian honor– by the President, Barack Obama, for his 50 years on the civil rights movement's front lines.



Tuesday, December 8, 2020

Shock Absorber

When you hear shock absorber, I bet what comes to your mind first is that which prevents you from feeling the jolts and vibrations whenever your car moves on a bad or rough road. Or when your car is making sudden breaks, or cornering.

However, this is not all that there is to say about shock absorbers. Of course, a mechanic or someone who uses a car will definitely say that the role of a shock absorber is to hold the car tyres firmly on the road and provide comfort for every ride, but have you thought about shock absorbers responsible for comfort and stability during your life journey?



What holds the tyres of your life, preventing them from sudden vibrations or skidding off the road into a pit or trap? What gives you comfort in your life journey? What is your shock absorber?

Is it your monthly salary or that job that ensures you receive alert often? Or is it your husband or wife who earns more than you and ensures you never lack? Or is it that philanthropist who you are certain was specifically sent to you? Is it your parents' wealth ? Perhaps it's your hustle? 

Your answer could be anyone of the above but do you know that money which is a general factor in all of the above isn't totally a guarantee of total comfort or joy? Yes Godly riches comes without sorrow but have you ever been in a situation where you received a credit alert  on your phone but are not satisfied and still want more? That should tell you, that money doesn't totally or always  give comfort. 

What or who then should you consider as your shock absorber? When you suddenly find yourself on rough edges or when you find yourself trying to balance your ride, what do you rely on or look up to? What about when unexpected things happen?

The answer to these questions, you already know. Sometimes we know the power of something but we downplay the power, thinking that it is no big deal or it isn't as serious and potent. 


God is your only sure shock absorber. You must never downplay the power or hold of God over your life or journey.

Not only will God guarantee your comfort and safety. He will also prevent you from getting lost or struggling. Especially when you encounter sudden vibrations, potholes or a shaking.

Tuesday, June 23, 2020

N-power: Questions the Federal Government Needs to Answer

The travails of the average N-power volunteer can not be overemphasized. From battling with difficult bosses and PPAs to dealing with missing or delayed stipends. It is clear that the Nigerian empowerment programme is not for the faint hearted.  The minister in charge of the ministry of humanitarian affairs where Npower has been moved,  Sadiya Umar Farouq , has just confirmed that about 12000 beneficiaries are being owed their monthly stipend. It is nor that she was willing to make this declaration as she had earlier said that all volunteers had been paid. However, the uproar on social media had become deafening.

It is quite sad that steps are only taken to improve or correct the situation of things in this country, only after overwhelming complaints have been reported across the media. More disheartening is the fact that sometimes, this doesn't work as well.

In the midst of all these, it has been announced that the first two batches of the program should get set to be exited so that a new batch can come in. But there are several questions that needs answers. Is a new batch at this moment the best idea? What about current volunteers with a backlog of no payments? Are the problems with the program already solved before a new batch is invited in? Is it fair that batch A volunteers spent 3years in the program and batch B can't? What about all the promises made by the government concerning a transition plan?



Speaking on Monday during the briefing by members of the Presidential Task Force on COVID-19, the minister said, “As far as the ministry is concerned, we have paid N-Power beneficiaries that have been verified and recommended for payment. We have 500,000 N-Power volunteers.

“Those who are claiming that they have not been paid, we are looking into these issues with the Office of the Account General of the Federation.

It is disappointing that despite government's promises to provide device for the second batch of the program. No volunteer belonging to batch B has received their device. Why were batch A beneficiaries, given a device but there seems to be no hope for batch B? Will this batch be given their devices later? What is the transition plan for these volunteers? Are they returning to the society unemployed again? Has the N-power project truly fulfilled it's purpose? These and many more are the questions begging for answers before a new batch is signed on.

Wednesday, June 17, 2020

Can We Put An End To Rape?

Nigeria, and a lot of African countries have an extremely low conviction rate for rape and sexual abuse. Despite an increase in violence in women in recent years, a lot of rape victims are still made to go through the pain of watching their attackers go scot free.



An human rights lawyer who has been handling sexual assault cases for over a decade, once said, some cases are not effective enough, because some instances of rape are not recognized in the eyes of law. Sometimes, after medical examination when no signs of force or bruising is seen, the law does not recognize that as rape.



Sadly, everyday, more children, and females especially are being molested secretly by both people known to them and those unknown to them. How can this evil be battled?

Rapists must be Convicted

Enough of government taking issues of rape with levity. Once a rape case is reported, valid arrests must be made and investigations completed. Once a rapist has been identified, he or she must be made to face the law. If we are corrupt and always distorting the law, we must make an exception for rape cases. Law enforcement agents must stop allowing rapists get away, we never know who their next victim is.

Parents and loved ones must know their children

I have heard a couple of ladies lament that when they were first raped, their mothers never believed them when they reported the incidence.  Also I have heard a lady lament that her mother was too insensitive, to notice, that she was being molested by her uncle who was always visiting and making her seat on his laps.

Many hold a serious  grudge against their parents today because their parents were to busy, insensitive and careless to know what was going on with them.

How busy are you as a parent? Are you too busy to look at your daughter while talking to her? are you too busy to play a game or have a meal with your child? Are you too busy to seat with your child and chat ? Make amends.

Teach Sons to Respect Females; Teach females How to Act Around Males

Everyone has a son, a daughter, females or males around them. We all must endeavour to teach them respect and ethics. Teach the boy that he must never beat a girl. Teach the boy that he must respect everyone including the female gender , teach the boy and the girl that they are never to force anyone to do anything against their will. Teach the girl how to behave around the opposite sex, teach the girl boundaries and how to set them. Teach girls to avoid being alone with the opposite sex in an enclosed place. Teach boys to control their sexual urges. Teach boys and girls to speak out when someone is stalking or hurting them. Raise good men, raise happy women and heal the world. 

We can end rape. We can have a society where anyone will be scared to rape or lie that they have been raped because they know that the long arms of the law will catch up with them and they will be made to pay. It appears like a long shot, an impossible feat but we can try. We can achieve it if we believe it. We can get it if we enact it.

Friday, April 10, 2020


Women For Liberty Africa (WFLA) held her first whassap webinar on the 3rd of April, 2020. The speaker Abigail Dantzie, is a sexual assault transcendence coach, helping the abused find their power, rise above their limitations, be better, do better and live freely.

Her mission is to alleviate suffering by bringing healing to the hearts of the wounded souls of many, enlightening and supporting them to access their power and reclaim their vision and live a more abundant life of health, wealth, happiness and success.

Her expertise stems from experiencing years of serious exploitation, surviving it and understanding how it affects individual's lives.

 She also has several years of experience in coaching, speaking internationally, holding workshops and teaching people how to transcend difficulties to better lives. 

She has the essential skills needed including self-awareness, empathy, non-judgmental, understanding and many more.


Her goal is to create positive impact in the lives of the innocent victim where they realise their value, use all their gifts and talents and transform into the beautiful person they were born to be. She can be reached on Phoenixtranscended.com. Follow her on twitter @phoenixtranscen and Instagram @phoenixtranscended


Seminar Topic: Surviving the effects of lockdown during the coronavirus pandemic


There are several tools to maintaining our sanity during times as we are experiencing in the world currently. One of the tools is recognizing that we are powerless.


Recognizing powerlessness, means that we recognize that we only have power over ourselves and not over everything. Sometimes we end up making a mess of situations because we think we have d power to control such situations. We must recognize that we do not have power over all things. We must not fix our minds on the problem or things we can't control.


Another tool is acceptance. Acceptance can help us to deal with many situations. Accepting that we are powerless over things happening around us, as well as accepting who we are also helps us to relax and let go of any worries.


Another tool is letting go. Letting go, allowing ourselves to feel and recognize that we have no control over things is a way we can make progress during difficult times. Letting go helps us to stop fighting people, places and things.


Letting God in.. God can help our weaknesses, especially since we can't do everything on our own. We also can't act like God therefore we must not try to take on the responsibilities of God. We must however embrace love. Love supercedes all things, if we can learn to love we can overcome anything.

Having the right mindset..what you think about, you bring about. If you focus on d problem you will be drawn more into the problem.

Fear...we must eliminate it. We must think of how to make things better not think of negativity.

Gratitude...we must be thankful and grateful in difficult circumstances. We must find something to be grateful for even when we don't like what is going on around us.

Forgiveness.. Forgiveness brings freedom, freedom from the past, freedom from resentment and pain. Avoiding resentment helps us to break free panick and ailments.


We can practice meditations. Meditations help us to build a great mindset. Remember that mindset reprogramming is necessary. Ask yourself - "why do I always feel sad, terrified or thinking the negative?" This must stop.

 Practice a good healthy routine of prayer, mediation, reading, exercise  and healthy eating.

Feed the right wolf, that is your faith, peace, love and kindness. Then all things will work together for your good.

You can practice meditation and relaxation by:

Putting your feet flat on the floor while sitting

Resting your back

Breathing in and out and

Speaking positive affirmations.

Some positive affirmations for this season are:

All my loved ones are in the hands of God
My life is in God's hands
All power is God's
I give thanks that my day is beautiful
I am grateful for my life and health.
I will not be a partaker of evil

You will find yourself handling difficult situations better if you hold on to this tips.


You can follow women for Liberty Africa's online activities on IG @womenforliber
On Twitter @womenforlibertyAfrica and in Facebook @ women for liberty Africa

Sunday, March 29, 2020

A Fruit President Story




Once upon a time, in a land where fruits were not just edible but audible, a president had to be chosen. The date for a presidential election was set and Tromp the big Orange, Binion the teary onions, Paul the hard pawpaw, Benny the soft berry, Alp the proud apple, and Hannah the sweet banana all decided to run for president.

Thursday, March 26, 2020

You can't be bored!

I know you are bored especially with the new stay at home rule, but what kind of boredom are you experiencing? Are you so bored that you are becoming depressed and/or unmotivated to do anything? Or are you so bored that you want to do something to bring you out of that mood even if it means creating something stupid?

Last night I thought within myself, 80% of individuals will go to sleep tonight and then wake up tomorrow morning to go through the same routine again. It is the season of Country lockdown and the routine for most people is simple - Eat, Work from home( for some), take care of the house, cook( for some), Spend hours on the phone, Sleep and Repeat.
The act of hanging out and/or having unprotected sex is not even safe for those who engage in this anymore at this present time. Some really close friends are even practicing social distancing, what could be more awkward than your friend telling you not to visit at the moment. Of course many are grateful for the gift of life and for good health but this restriction to movements abd social distancing is no longer funny.

Amidst all the funny memes and skits created on social media to alleviate panic and give comic relief this period, a funny meme appeared on my WhatsApp status recently which really cracked me up but still sent a message. It read :


"Notice from Psychiatric Society"

"During lockdown, it is normal to talk to  plants, pots, pans and things. Contact us only if you hear their reply"

 As funny as this is,it drives home the fact that a lot of people may be mentally or psychologically affected by this compulsory stay at home and social distancing. A lot of people may be affected by the fact that they have to remain indoors and practice a routine that they have never been used to all their lives. A lot of people may become bored and not know what to do about it.

It is true that some people will get their needed rest and relaxation. For some it means that you will finally know who cares about you, for others it means that you can have more family time and you can try out new skills but are you immune to boredom? Do you know that there are levels of boredom? ever heard of Apathetic boredom? 


Apathetic boredom is usually characterized by a lack of interest in life activities or interactions with others. The individual becomes so bored that he or she can't maintain relationships and enjoy life.

Everybody experiences apathy from time to time. There are times we feel unmotivated or uninterested in daily tasks. This type of situational apathy is normal.



However when Apathy becomes frequent and uncontrollable, it is a symptom of several psychiatric and neurological disorders. Some of which includes:
Alzheimer’s disease, Huntington’s disease
Parkinson’s disease, schizophrenia, stroke
Etc


Boredom can drive one to the brink of insanity, at the same time it can birth creative ideas in individuals. It all depends on how you experience it.

Boredom can be a destructive feeling, leading people to depression yet in certain circumstances, boredom can be a force for good, something that starts a creative process or something that leads to greater self-reflection.

Boredom is an emotion that is underrated despite its being common in today’s society. I hope that in a time like this when the world is faced with plagues which has forced many to remain in seclusion, we can channel our boredom, and isolation from the outside world into something great. I hope that we don't become people who suffer negative effects of boredom but rather people who bring out the good from sour situations.



Thursday, March 12, 2020

What I think About Gabrielle Union's "Welcome to the Party"

Apart from the fact that the beautiful and ageless Gabrielle Union and her daughter, Kaavia James, have stolen our hearts from the start, we enjoy seeing their cute and hilarious moments together on Instagram. Now that Kaavia has inspired her mother to write a children's book, you can be sure of one thing, the book, "Welcome to the Party",will be an outpouring of affection and a mother's love. 

Wednesday, March 4, 2020

Live healthy with Fruttanuts Nigeria Limited

 Fruttanuts Nigeria Limited, located at 2 Limson estate, Ojodu Berger, makers of GingerUp(120ml), GingerUp(500ml), GingerUp(satchet) and GingerUp jam(premium quality) have assured that their products which contains Ginger, Honey and water is NAFDAC approved and it has a whole lot of health benefits.



Benefits  of Ginger Up

1. Helps relieve digestive issues
2. Promotes detoxification
3. Relieves menstrual cramps
4. Fights colds
5. Natural Antiinflammatory
6. Speeds up the rate of metabolism
7. Improves Blood Circulation
8. Relieves Tooth Ache
9. Promotes Detoxification



Ginger Up is available in supermarkets on the island and on the mainland. For more information contact the company on:

Telephone: +2349082229999

Instagram: fruttanuts_gingerupdrink
Facebook: Gingerup Naija
Website: www.fruttanustnigeria.com

BSB Interview With Opare Osei - A talented Visually Impaired Ghanaian Writer and Activist

In April 2025, the Institute For Liberty and Economic Education hosted their first ever Writer's fellowship in Ghana and I was honoured ...