Women For Liberty Africa (WFLA) held her first whassap webinar on the 3rd of April, 2020. The speaker Abigail Dantzie, is a sexual assault transcendence coach, helping the abused find their power, rise above their limitations, be better, do better and live freely.
Her mission is to alleviate suffering by bringing healing to the hearts of the wounded souls of many, enlightening and supporting them to access their power and reclaim their vision and live a more abundant life of health, wealth, happiness and success.
Her expertise stems from experiencing years of serious exploitation, surviving it and understanding how it affects individual's lives.
She also has several years of experience in coaching, speaking internationally, holding workshops and teaching people how to transcend difficulties to better lives.
She has the essential skills needed including self-awareness, empathy, non-judgmental, understanding and many more.
Her goal is to create positive impact in the lives of the innocent victim where they realise their value, use all their gifts and talents and transform into the beautiful person they were born to be. She can be reached on Phoenixtranscended.com. Follow her on twitter @phoenixtranscen and Instagram @phoenixtranscended
Seminar Topic: Surviving the effects of lockdown during the coronavirus pandemic
There are several tools to maintaining our sanity during times as we are experiencing in the world currently. One of the tools is recognizing that we are powerless.
Recognizing powerlessness, means that we recognize that we only have power over ourselves and not over everything. Sometimes we end up making a mess of situations because we think we have d power to control such situations. We must recognize that we do not have power over all things. We must not fix our minds on the problem or things we can't control.
Another tool is acceptance. Acceptance can help us to deal with many situations. Accepting that we are powerless over things happening around us, as well as accepting who we are also helps us to relax and let go of any worries.
Another tool is letting go. Letting go, allowing ourselves to feel and recognize that we have no control over things is a way we can make progress during difficult times. Letting go helps us to stop fighting people, places and things.
Letting God in.. God can help our weaknesses, especially since we can't do everything on our own. We also can't act like God therefore we must not try to take on the responsibilities of God. We must however embrace love. Love supercedes all things, if we can learn to love we can overcome anything.
Having the right mindset..what you think about, you bring about. If you focus on d problem you will be drawn more into the problem.
Fear...we must eliminate it. We must think of how to make things better not think of negativity.
Gratitude...we must be thankful and grateful in difficult circumstances. We must find something to be grateful for even when we don't like what is going on around us.
Forgiveness.. Forgiveness brings freedom, freedom from the past, freedom from resentment and pain. Avoiding resentment helps us to break free panick and ailments.
We can practice meditations. Meditations help us to build a great mindset. Remember that mindset reprogramming is necessary. Ask yourself - "why do I always feel sad, terrified or thinking the negative?" This must stop.
Practice a good healthy routine of prayer, mediation, reading, exercise and healthy eating.
Feed the right wolf, that is your faith, peace, love and kindness. Then all things will work together for your good.
Putting your feet flat on the floor while sitting
Resting your back
Breathing in and out and
Speaking positive affirmations.
Some positive affirmations for this season are:
All my loved ones are in the hands of God
My life is in God's hands
All power is God's
I give thanks that my day is beautiful
I am grateful for my life and health.
I will not be a partaker of evil
You will find yourself handling difficult situations better if you hold on to this tips.
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On Twitter @womenforlibertyAfrica and in Facebook @ women for liberty Africa
