Your television might be killing you....
“that’s definitely not possible, at least in this generation”! my friend was quick to respond when I declared it would do young people more good to stay away from television.
Did somebody just say really? Yes really and seriously! A lot of young people today have problems with their academics because of excessive viewing , a teacher once complained bitterly about the fallen standard of education.
I am not saying that television is entirely bad, there are times when you watch certain interesting and benefitting programs but for those who spend an abnormal amount of time in front of a T.V its definitely killing you gradually.
It diminishes your IQ because it reduces your ability to think critically since while watching T.V the brain activities switches from left to right and the right side tends not to critically analyze incoming information. You waste certain hours of your life watching other people making money.
Excessive television viewing can increase your risk of premature death, this is because it has been linked to degenerative brain disorders later in life such as dementia and Alzheimer’s disease. If you are over the age of 25 every hour spent in front of the T.V cuts 22minutes off your life span! That can equate to five years worth if you watch T.V six hours a day which some people actually do!
Have you ever wondered why you feel tired, empty, headache after watching T.V for long hours? Its because while watching your brain shuts off, energy is sapped since it has no work to do ,remember the saying its either you use it or lose it! this goes for the brain too. Watching T.V also puts you into a form of hypnotic state that is why people sleep while watching T.V.
Reading which we find difficult is a better option. This is because when you read your brain has to use its imagination to come up with feelings described in a book or an article. Although there are a few television programs that give room for imaginative thinking, reading still performs a better job. Reduce the amount of time you spend watching T.V. determine to read more this increases your brain’s longevity.
Did somebody just say really? Yes really and seriously! A lot of young people today have problems with their academics because of excessive viewing , a teacher once complained bitterly about the fallen standard of education.
I am not saying that television is entirely bad, there are times when you watch certain interesting and benefitting programs but for those who spend an abnormal amount of time in front of a T.V its definitely killing you gradually.
It diminishes your IQ because it reduces your ability to think critically since while watching T.V the brain activities switches from left to right and the right side tends not to critically analyze incoming information. You waste certain hours of your life watching other people making money.
Excessive television viewing can increase your risk of premature death, this is because it has been linked to degenerative brain disorders later in life such as dementia and Alzheimer’s disease. If you are over the age of 25 every hour spent in front of the T.V cuts 22minutes off your life span! That can equate to five years worth if you watch T.V six hours a day which some people actually do!Have you ever wondered why you feel tired, empty, headache after watching T.V for long hours? Its because while watching your brain shuts off, energy is sapped since it has no work to do ,remember the saying its either you use it or lose it! this goes for the brain too. Watching T.V also puts you into a form of hypnotic state that is why people sleep while watching T.V.
Reading which we find difficult is a better option. This is because when you read your brain has to use its imagination to come up with feelings described in a book or an article. Although there are a few television programs that give room for imaginative thinking, reading still performs a better job. Reduce the amount of time you spend watching T.V. determine to read more this increases your brain’s longevity.
Comments